Jane Evans Counselling and Supervision

Counselling and Online Counselling- Based in Leicestershire

Counselling and Online Counselling

Taking time to read this page may provide information which could be useful to help you make a decision on the best choice for you before you engage in counselling. In all cases giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this.
I am a BACP Accredited Counsellor based in Cossington. Leicester. As an accredited counsellor my practice is grounded the BACP Ethical Framework. I also provide Counselling Supervision, online supervision, and counselling consultancy services.

To visit the BACP Website (British Association for Counselling and Psychotherapy) and read information on the BACP Ethical Framework for Counselling, Online Counselling, and Psychotherapy www.bacp.co.uk

contact me by following this link www.online counselling and supervision. co.uk ,or to ask for more information on services provided

Counselling and Online Counselling

What is Counselling?
Counselling can be beneficial where a person is experiencing either personal or relationship difficulties. It provides an opportunity to explore those difficulties with a counsellor in a confidential, Ethical, and supportive manner which may not be available to you in any other context. Clients often say that talking to a professional who has no personal pre- conceived ideas or view regarding what is best for the individual can provide a positive environment for them to find both a way forward with a problem and also a way of not feeling influenced by others views. This can be difficult when talking with a friend or family member as they will often have an opinion which may conflict with what you would choose as the best option for yourself.

Online Counselling and Online Therapy
Online counselling is a relatively new medium for offering personal support. This form of counselling is not for everyone and is not intended to replace face-to-face counselling or therapy especially if you already working with a counsellor or therapist. However many find online counselling is just what they need to fit in with a busy lifestyle and receive support for a variety of problems and issues.

Advantages of Online Counselling

You can speak freely about sensitive or embarrassing issues.

You can engage in therapy in the comfort of your own home or in a location where you have access to a computer and are able to ensure your privacy. Online Counselling can be during the day or evening, at a time to suit you.

It is easily accessible, especially for those who cannot, or choose not to leave their home to seek counselling.

You will have time to reflect on your writing and the responses given and keep email exchanges from the online counselling.

It is affordable and can fit around non- regular hours if you have a busy life style or work shifts

With online therapy you don't have to wait for an appointment,which at times can take weeks to arrange for private face to face counselling

Online counselling can help if you feel uncomfortable about counselling and feel there is a stigma attached to seeking counselling support.

You are in control of your counselling from the beginning to end and you negotiate with the counsellor for the amount of sessions which feels right for you
I can offer you several options:

Two types of Online counselling:
Email counselling
Secure live Sessions using encrypted chat facilities

Face to face Counselling in Cossington,Leicester. East Midlands

Counselling Supervision:
At my practice in Cossington. Leicester
Via email or Synchronously using MSN Instant Messaging.

If you choose face to face Counselling at my practice in Leicestershire we will arrange an initial appointment to asses how I can help you.
If you choose Online counselling we can work by email exchange or by secure Instant Messenging live meetings, or both if you wish. Both methods can be beneficial for therapy exchanges and we would negotiate this depending on what feels best for you. The fee for face to face appointments is £45 and for online Counselling please refer to the fees and payment page of the web site Fees and Payments

Email Counselling

If you choose the email counselling route, this is how it will work:
You write and send me a first email. I will compile my reply and send it to you. My reply will involve a thorough exploration of your email and I will endeavour to reflect on any themes or patterns that you may wish to work on with me. Over the course of our email exchanges, one aspect of my role will be to create a positive, non-judgemental working relationship which enables you to feel supported and trusting in the counselling process.

Your first email to me is without cost. From this intial stage we will then agree an appointment time when you will email your reply and a time when you will receive your reply from me (unless a delay is caused by technical problems) I will charge a fee for each email I send to you once we have arranged our ongoing appointments.
(see the Fees and payment page). Fees and Payments

follow this link to contact Jane Evans www.online counselling and supervision. co.uk ,or request further information on services provided


Want to find out more about online counselling?
You have taken the first step by finding my wesite. Please continue to look at the information and links provided on the other areas of the site or if you are ready to proceed with either face to face or Online Counselling all you need to do is www.onlinecounsellingandsupervision.co.uk and I will reply to you within 24 hours.

What equipment would I need to be able to do Synchronous or Real Time counselling?
You will need a computer with Internet access for online counselling. It is helpful to have broadband, or a fairly fast connection .

On-line therapy is not intended for individuals with severe and enduring mental health difficulties or for those who are actively suicidal. It is also not for individuals who are in crisis, or who need an immediate response to their e-mail. If you feel you are in danger of harming yourself contact the www.smaritans.org
Online counselling is also not intended for individuals under the age of 18.

To find out more about online therapy and counselling contact www.metanoia.org

Why not have a look at this book available from Amazon which can be a useful resource for anyone looking for more insight into counselling and the counselling process



Knowing how to verify your counsellor's qualifications and experience is an important aspect of making your decision to proceed with online counselling.
I am a BACP accredited counsellor and this can be verified by visiting the BACP website under the heading of 'find a therpaist'. www.bacp.co.uk

Jane Evans. Online Counselling, online Supervision, counselling supervision,counselling consultancy services, and counselling are all available at my practice in Cossington. leicester are all available from this website